about us

We help busy Westerville women over 30 years old who feel better and have more energy without rules and restrictions so they can be empowered to live their best lives. We use the “FabFit Method” which is made up of 3 key components: FabFit Success Blueprint, sustainable habit-based fitness, nutrition, and lifestyle guidance. Contrary to what many believe, you do not have to feel like you got the snot beat out of you to get a great workout and reach your goals. Consistent workouts, at a level appropriate for you and your goals, paired with habit-based nutrition and lifestyle guidance, are the secret to success.